A quick fun fact for the day. There is actually NO evidence whatsoever (at least, the last time I read about this) that 10,000 steps is what humans should be striving to achieve each day in terms of exercise.
A quick fun fact for the day. There is actually NO evidence whatsoever (at least, the last time I read about this) that 10,000 steps is what humans should be striving to achieve each day in terms of exercise.